Articles
“3 Sessions and Your Trauma’s Resolved?”
“3 Sessions and Your Trauma’s Resolved?” – Sounds Like a Joke, Right? Most people actually laugh when I say PTSD, long-term anxiety and/or childhood trauma can be resolved in just
Effects of PTSD on Families
The Emotional Effects of PTSD on Families PTSD doesn’t just impact the person living with it — it ripples out, affecting everyone around them. Families often find themselves walking on
Trauma Therapy Is Not Reliving the Past
Many people avoid trauma therapy because they think it means digging up painful memories over and over. It doesn’t. Trauma therapy is not about reliving the past! Real trauma therapy shouldn’t re-traumatise
You’re Not Broken You’re Stuck!
Have you been carrying the weight of trauma, anxiety, or depression for years? That means years of carrying emotional baggage that you have stuffed all those horrible events deep inside
Free to Choose
Am I free to choose? Who do you become when you do not get your way? How do you react when faced with a challenge, an obstacle, or a delay?
PTSD Does not Only Affect Soldiers
PTSD Doesn’t Only Affect Soldiers – It Could Affect You Too. Many people associate post-traumatic stress disorder (PTSD) with combat soldiers. However, most sufferers of PTSD were never in the military.
