Articles
Deep Insight into Trauma
So many people are suffering at this time of year! It is normal to eagerly look forward to spending time with family and loved ones. But for some people, this
Judith Richards on TRTP
TRTP – The Richards Trauma Process is a unique and very elegant therapy used to resolve, rather than manage, PTSD and long term anxiety, stress and other related mental health
Depression, Anxiety – A Sign of the Times!
Depression: Is it the New Normal? There are more than 3 million Australians diagnosed with depression and taking prescribed anti-depressants right now! That is about 13% of the entire population!
Stop Drinking Too Much Alcohol Easily
Do You Need To Stop Drinking? A lot of clients who come to see me say: ‘I’m drinking too much alcohol!’ or ‘I need to Stop Drinking’. Often they are
It’s The “Environment Stupid!”
What does ‘Environment Stupid’ mean? I first heard the term, “Environment stupid” whilst reading a book by well know cell biologist, Bruce Lipton. He said that, when “cloning stem cells”, if they
Righteous Anger is good
What is righteous anger? and how is it different from other ‘anger’? Often there is anger or excess energy associated with unresolved past stress or trauma. If this is not
