Tag: not feeling safe

I’m Tired of Being Strong

Iv’e been the dependable one. The strong one. The one who shows up, keeps it moving, and pushes through no matter what. I’ve been one that holds space for everyone else, even when I’m quietly crumbling inside. And now… I’ve

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Childhood Trauma Is Not Always Violent

Childhood trauma is not always violent.  “It wasn’t what happened.  Sometimes it is what didn’t happen that hurt.” When we think of childhood trauma, we often picture violence, abuse, or chaos. But for many adults, the real damage came from

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