Articles
Depression, Anxiety – A Sign of the Times!
Depression: Is it the New Normal? There are more than 3 million Australians diagnosed with depression and taking prescribed anti-depressants right now! That is about 13% of the entire population!
Stop Drinking Too Much Alcohol Easily
Do You Need To Stop Drinking? A lot of clients who come to see me say: ‘I’m drinking too much alcohol!’ or ‘I need to Stop Drinking’. Often they are
It’s The “Environment Stupid!”
What does ‘Environment Stupid’ mean? I first heard the term, “Environment stupid” whilst reading a book by well know cell biologist, Bruce Lipton. He said that, when “cloning stem cells”, if they
Righteous Anger is good
What is righteous anger? and how is it different from other ‘anger’? Often there is anger or excess energy associated with unresolved past stress or trauma. If this is not
Stress: The Silent Assassin!
Stress, it’s a modern buzz word, we all have stress, we even need stress but would you know if stress was negatively impacting on your family, your health… your life”?
Are You are a Caring “CareGiver?”
In Australia, over 42,000 children a year are abused. Thousands of wonderful people volunteer as very caring caregivers to children in need. But every week we hear of children (and
